Father God,
Thank You for loving me enough to engage me in this conversation over my anger. I give this process and, ultimately, my anger over to You. Help me be diligent in seeking answers and not revert back to old habits that are harmful to me, to others, and to our relationship. I rely on Your grace through this process and ask that Your Holy Spirit speak to me and reveal truth. Help me not be afraid but to trust You as I learn and grow in this area.
In Jesus' name I pray,
Amen
*From Every Woman's Guide to Managing Your Anger by Gregory L. Jantz, PhD.
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